Pretty worked over

Had a real good week thus far. Training is coming along and i ahve done some good tests and am in the best shape I've ever been in come February. I took my resting HR yesterday and hit 32 so I am close to 0 which i am sure some people would like to see me at. hahahaha i am also weighing in at 70 kilos or 154 pounds. coahces like to use kilos as it makes things easier. this is the lightest i ahve been without being bonked crossing a finish line in a long time. i am trying to get to my orginal weight of 7 lbs. 6 ozs. hahahaha i love that line!
baby blu is awesome and sleeping now as i write this. EZ is training hard again and working a bit but being a mom takes the majority of the time. oh yeah had 2 cups of Peets this AM then a 1 hour bike and an 11 mile run with intervals after and then an hour later a double Lavazza beofre a big swim. every time i think i am fit i think of my buddies, Eddie, AJ and Lisbeth and how they can school me anytime anywhere. anyway it gives me something to shoot for. bring it!!!!
baby blu is awesome and sleeping now as i write this. EZ is training hard again and working a bit but being a mom takes the majority of the time. oh yeah had 2 cups of Peets this AM then a 1 hour bike and an 11 mile run with intervals after and then an hour later a double Lavazza beofre a big swim. every time i think i am fit i think of my buddies, Eddie, AJ and Lisbeth and how they can school me anytime anywhere. anyway it gives me something to shoot for. bring it!!!!

1 Comments:
Great to see you out and about at the races. Looks like we're on the same schedule so far. I'm down to 160 lbs and working to get to 154, but it's hard. Love the pics of Baby Blu. See you at the next race . . . I'm coming for you.
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