Coaching Programs

1. Triathlon/Duathlon

3. Cycling

2. Running

4. Swimming

5. Groups

6. Mega Marathon


Do you want to compete in triathlons, cycling, running or any endurance sport? Are you going to tackle your local sprint triathlon, crit race, marathon or are you focusing on the big Ironman? USA Triathlon/USCF Coach Lee Zohlman and staff can help you prepare for whatever the distance or race. Programs range from individual periodized training plans to modest training regimens to help you finish your first race.

BENEFITS
What do BodyZen athletes receive that other multi sport athletes don’t?

  • Experience of coaching from the highest level certified coaches in the world

  • Personalized attention and customer service that exceeds expectations

  • Discounts on gear at various retailers and online stores

  • Entry into exclusive closed out races

  • Complimentary entries into many high caliber races

How Do You Know If BodyZen Is Right For You?
If you are ready to enter into a specific training program which will assist you in achieving all your multisport goals, then BodyZen is right for you. If you are ready to follow a detailed periodized training program which utilizes the latest research and science in endurance sports training, then BodyZen is right for you. If you are ready to communicate your training and racing data with your coach on a weekly basis and allow your coach to prescribe proactive and reactive schedule changes, then BodyZen is right for you. If you’re ready to be the best that you can be, then enter the BodyZen world!

Services
There is a $150.00 initial fee for setting up one on one coaching parameters. These parameters include but are not limited to

  • Physical and mental health history questionnaire

  • Exercise and race history evaluation

  • Strategic race season planning

  • Training heart rate zone calculations

  • Training and racing gear consultation 

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