$29.99 per year
This new monthly newsletter will include information on:
Sport specific strength training
Performance nutrition
Sports psychology
New equipment
Lifestyle management
Multi sport related real estate and investment articles
Healthy and delicious nutritional recipes
We will also have streaming video of races and video interviews with athletes and coaches on the latest and greatest training techniques! More detail
BodyZen/SwimGym Master Swim Program:
swimgym.net
Upcoming Camps / Clinics
JUL 19th , 2008
OCT 25 - NOV 01, 2008
GEAR SHOP
DVD - Stretching for MultiSport
40 minute athletic stretching routine, sport specific stretching
.
DVD - Functional Strength Training
for MultiSport Athletes
Triathlon, cycling,
running as well as
swimming
.
BOOK- Off the Front Cycling Workouts
Developed by top USA
Cycling coaches and US
National Champion Mark
McCormack, Off the Front
Cycling Workouts is the
most unique on the bike
training tool to hit the
road in recent years.
The book is chock full
of twenty six specific
cycling workouts ranging
from BASE/ENDURANCE to
TIME TRIALING
.
May/June E Letter Highlights
1.
BodyZen welcomes new coach Dara Wittenberg
2.
Upcoming clinic: Get Fitter and Faster with BodyZen's Triathlon Cycling Clinic
3.
Gear Review: Finis Freestyler Hand Paddles and Z2 Fins
4.
Tuscan Culinary and Triathlon Adventure
5.
Profile: Dede Griesbauer - Smart, speedy and savvy
6.
Upcoming cool races: International Distance Classic and FFW St. Leo Sprint
Lee's Blog
2003
BodyZen Multi Sport Training Camp Click
for Large View
