Are you looking to do an ultra marathon, marathon, half marathon, 10K or 5K road race? If you answered yes, then advance your training and racing with our running programs. We include all the latest techniques including: periodized schedules, strength training, flexibility work, mental skills development and nutritional counseling. Our coaches are experienced multisport athletes and have coached many runners to success. The following are the coaching packages we offer:
| |
|
All prices reflect per week price. |
Package |
Description |
Coach Lee |
Coach Erinne |
BodyZen Associate Coach |
E Pro Online |
This program is for any runner in the world that wants
the best in online coaching.
You will receive:
-
Emailed or faxed individualized weekly training blocks
-
Web based comprehensive training schedules and training log
-
One athlete initiated phone call per week
|
$65.00 |
$55.00 |
$47.00 |
Runner’s Op 100: |
This program is for any runner that wants the best in
one on one coaching.
You will receive:
-
One weekly session with your coach
-
Emailed or faxed individualized weekly training blocks
-
Web based comprehensive training schedules and training log
-
One athlete initiated phone call per week
|
$85.00 |
$80.00 |
$75.00 |
Runner’s Op 1000: |
- COMING SOON -
|
$95.00 |
$90.00 |
$85.00 |
Runner’s Apex Pro: |
The top of the line BZMSC package. This program is for
any runner that wants the best in one on one coaching
twice per week.
You will receive:
-
Two weekly sessions with your coach
-
Emailed or faxed individualized weekly training blocks
-
Web based comprehensive training schedules and training log
-
Unlimited phone consultation
-
Weekly check ups by your coach to monitor your progress
|
$195.00 |
$180.00 |
$170.00 |
BENEFITS
What do BodyZen athletes receive that other multi sport athletes don’t?
-
Experience of coaching from the highest level certified coaches in the world
-
Personalized attention and customer service that exceeds expectations
-
Discounts on gear at various retailers and online stores
-
Entry into exclusive closed out races
-
Complimentary entries into many high caliber races
How Do You Know If BodyZen Is Right For You?
If you are ready to enter into a specific training program which will assist you in achieving all your multisport goals, then BodyZen is right for you. If you are ready to follow a detailed periodized training program which utilizes the latest research and science in endurance sports training, then BodyZen is right for you. If you are ready to communicate your training and racing data with your coach on a weekly basis and allow your coach to prescribe proactive and reactive schedule changes, then BodyZen is right for you. If you’re ready to be the best that you can be, then enter the BodyZen world!
Services
There is a $125.00 initial fee for setting up one on one coaching parameters. These parameters include but are not limited to
-
Physical and mental health
history questionnaire
-
Exercise and race history
evaluation
-
Strategic race season
planning
-
Training heart rate zone
calculations
-
Training and racing gear
consultation
|
