© 2019 by BodyZen.

BZ SERVICES

It’s simple! With Coach Lee’s proven, result oriented methodology his athletes have successfully completed their first Sprint triathlons, marathons and all the way to Ironman Hawaii. If you’re ready to have fun, challenge yourself and reach all your endurance sports goals then contact Coach Lee today. It’s no wonder BodyZen has been named “Best Multisport Coaching Company” by Competitor magazine for three years in a row.

Training Package:

There are no limits! Most companies have many different packages to fulfill the athlete’s needs. Coach Lee has only one coaching package and it’s all you need for success. It’s comprehensive, highly personalized and is based on the proven fact that communication and organization are the keys to success. Coach Lee will not only develop an individual and structured training program for you, he will ensure you have the most up to date information on lifestyle management, personalized sports nutrition, equipment selection and more. You can call, text, email Coach Lee at any time-day or night. This is premium personal coaching at its very best and without limits.

All sessions are monitored by USA Triathlon Elite Level 3 Coach Lee Zohlman

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INDIVIDUAL COACHED SESSION

Coach Lee will personally supervise a training session and provide feedback on technique, form, fitness level, drills, heart rate, power and other important variables to your training. With Coach Lee's proprietary approach you'll see massive results and improvement. 48 hour advanced notice is required to book your personal training session.

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BodyZen Premium Coaching

The essence of what Coach Lee and BodyZen do is to provide the very best training program design anywhere. When you follow a properly designed program you will achieve better results, quicker and with less chance of injury. Using the most up to date training methods and almost twenty years of program design experience Coach Lee will map out a detailed training calendar for you to follow. The program will include daily training volume, applicable interval training and information on how to fuel for the workout.

 

Premium Personal Coaching Plan Benefits:

 

• Custom individualized training plan update every two weeks

• Web based training log to track fitness and performance

• Access to BodyZen Athlete Only resource page

• Unlimited calls with Coach Lee

• Weekly BodyZen Athlete only newsletter

• Team BodyZen Cycling Jersey

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Bike Fitting

If you want to gain fitness with cycling or succeed on any level in mountain bike races, crit’s, time trials or stage races then BZMSC has USAC certified coaches to help you achieve your goals. Using the latest techniques in physical and mental conditioning, our coaches will provide you with the best training programs available. We include: periodized schedules, strength training, flexibility work, mental skills development and nutritional counseling. Call Coach Lee for prices and packaging. Custom packages are available upon request.

 

Please fill out our BodyZen Bike Fit Questionnaire and we will contact you for scheduling.