Don’t wait to sign up. Email [email protected] now to secure your spot!
Saturday January 13, 2018- Foundation Bike Session
RPM’s, Watt’s, HR and more will be trained at this awesome bike session. Learn the latest high performance methods of training and get a custom made workout for your race goals..
ONLY 12 spots open. Key Biscayne, Florida 7am-9am- $65.00
Saturday February 24, 2018- Interval Run Session
Make your run your weapon! Get your run on this Saturday. Increase power, strength and speed for running with our Vertical Load Interval Session. Learn the Pro way how to run uphill and downhill perfectly. ONLY 12 spots open. Key Biscayne, Florida 7am-9am- $65.00
Saturday March 24, 2018- Ocean Swim and Interval Bike
Get over your fear of the water and learn how to swim, navigate and breathe optimally. Then hop on your bike for a great interval bike session with private instruction.
ONLY 12 spots open.
Key Biscayne, Florida 7am-9am- $65.00
Saturday April 21, 2018- Bike/Run Brick Session
Train the way the Pro’s do with this race specific Brick session led by Elite Coach Lee Zohlman. Learn proper gearing and pacing for optimum racing. Don’t wait to sign up!
ONLY 12 spots open. Key Biscayne, Florida 7am-9am- $65.00
Package discounts available:
Buy 2- take $10.00 off the total
Buy 3- take $20.00 off the total
Buy all 4- take $40.00 off the total
All major credit cards accepted. Early registration is encouraged. Once spots are filled there is no waiting list.