I never thought it would have caused such a ruckus through the sports world. It's been a massive story globally and extremely divisive....

Is it possible for something new to be released in the cycling apparel world? Well, now there just might be. MYN Sport might just have an...

Factor Bikes and Black Inc. wheels have made a massive impression in cycling and triathlon the last few years. They have a Tour de France...

Interested to learn how to improve your running power while at home? These three drills will enhance your push off phase and strengthen...

Let's dumb it down. Training with a power meter (PM) is an essential tool for cycling. With so many people training at home now due to...

No one likes to be patient and triathletes are probably more guilty of wanting to rush things more than the average Joe. But in this...

In the 22 years I've been running BodyZen I've made scores of kits from many different manufacturers. It seems like yesterday I was...

Hands down the best sunnies ever made for multisport athletes. I've gone and reviewed Oakley gear for years and this is by far my most...

Now that 2019 is in full swing we sat down with Coach Lee of BodyZen to ask five crucial questions about endurance training and racing....

Tri, cycling, running or any endurance sports coaching can be a rewarding, fun, adventurous way to create an alternative style career. I...

By Lee Zohlman B.S. USA Triathlon Elite Level 3 coach I recently caught the broadcast of Ironman Hawaii on TV, the pinnacle and Super...

The winter season is a great time to work on your limiters and aerobic foundation workouts. If you’ve never had any formal cycling...

You want to run faster. You want to turn your run into a weapon. Whether it’s off the bike or just for an open running race the following...

BodyZen Multisport Coaching Contact: Lee Zohlman 786-586-6059 [email protected] www.bodyzen.com February 12, 2018 FOR IMMEDIATE RELEASE:...

Don’t wait to sign up. Email [email protected] now to secure your spot! Saturday January 13, 2018- Foundation Bike Session RPM’s,...

If I had a gun to my head and I had to give one cycling workout which would be perfect for any distance tri and for any athlete it would...

BodyZen’s Founder Lee Zohlman has been selected again to give the Official Pre Race Clinic for the 2017 Escape to Miami Triathlon on...

I believe I can speak with some authority on this (trust me it’s the only thing I can speak on-don’t know much else in life) and to give...